Shakeology: Nutritional Facts Before You Start Working Out

By: Charles Shomo

I’ve been looking for a great supplement; however, until I found Shakeology I was not been able to find the right mixture for helping me take on my workouts. Shakeology is designed to give your body the perfect combination of nutrients for boosting your workouts. The super food formula helps give you energy, reduce sugar cravings, helps you maintain a healthy body weight and supports your immune system. Beachbody searched the world to find the ingredients to make Shakeology. These ancient and exotic super foods are not available at your local supermarket. By drinking Shakeology every day I feel more satisfied, eat less and I have maintained a healthy weight.

 

Shakeology has 5 proprietary blends:

 

1)   The Proprietary Super-Protein Blend helps me build lean muscles, has improved my skin and hair, supports my mental clarity and reduces my cravings for sugary and fatty foods. This blend’s ingredients are Sacha Inchi, Chia, Flax, Quinoa, Amaranth, Brown Rice and Peas.

2)   The Proprietary Super-Fruit/Antioxidant Blend provides me with antioxidant support and promotes a healthy heart and optimal blood pressure.  This blend contains Camu-Camu, Acai, Acerola Cherry, Bilberry, Goji Berry, Green Tea, Luo Han Guo, Pomegranate and Rose Hips.

3)   The Proprietary Super-Green/Phytonutrient Blend helps me alkalize the body and promotes detoxification of the liver, kidneys, and blood to restore health and vitality. The blend contains Moringa, Chlorella, Spirulina, Spinach, Barley Grass, Kamut Grass, Wheat Grass, and Oat Grass.

4)   The Proprietary Adaptogen Blend helps me protect the body from stress, supports my immune system and balances the endocrine system. The ingredients contain Ashwagandha, Astragalus, Cordyceps, Ginkgo, Maca, Maitake, Reishi, Schisandra, and Tulsi (Holy Basil).

5)   Finally, the Proprietary Pre- and probiotic/Digestive Enzyme Blend helps increase my nutrient absorption, promotes my regularity and improves my digestion.

Shakeology Ingredients

Shakeology Ingredients and Nutritional Facts.

Supplement Fact for Shakeology

Additional Shakeology Nutritional Information

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