T25 Archives - Organizing Fitness

Cooking with Shawn T and FOCUS T25

http://servuclean.com/2012/02/floor-restoration-from-a-professionally-managed-company/ Feb

16

2014

By: Charles Shomo I love cooking and nothing makes me more hungry than eating right after my T25 workout! Here is an example of one of the wonderful recipes you will receive after your purchase the FOCUS T25 program. I modified some of the instructions based on my experience as a fitness chief for ...

Focus T25 Review and Results for Golfers.

Feb

16

2014

By: Charles Shomo I wanted to give a review of T25 for all the golfers out there that love to maximize their strength on the course. The first phase is the Alpha phase. Cardio, Speed 1.0, Lower Focus, Ab Intervals and Lower Focus. The schedule is inside the cd case. The workouts are 5 ...

T25 Cool Down With My Five Year Old 1

Feb

13

2014

By: Charles Shomo I just got through doing T25’s Speed 1.0 and my son Christopher decided to join in on the fun. I had no clue he was actually doing the stretches in the background. The benefit of the exercises I’ve been doing on a daily basis is the workouts are designed to give me ...

Making Exercise More Fun with FOCUS T25 1

Feb

11

2014

By: Charles Shomo Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill. After a hard days work, the gym is the one place you don’t even want to think about. Sometimes, even the thought of exercising at home with your own ...